Good run today

27 06 2007

After a couple of days of not feeling too good, I got out and got a fairly good run in today. About 80 degrees. Beautiful afternoon. Folks were on the trail. People were greeting other people. Just a wonderful day. About 3.5 miles in, I hit the zone for a bit. Some fast AC/DC was playing on my MP3, and I just hit it!

Good day today. Now, if I can get a couple more days like this, I’ll be back on track again! God, I love to run!

Workout:

  • Type: Run
  • Date: 06/27/2007
  • Time: 15:00:00
  • Total Time: 1:05:00.00
  • Distance: 6.45 miles
  • Average Pace: 10:05.04/mile

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One response to “Good run today”

27 06 2007
Lisa Sabin (18:29:36) :

I like Back In Black when I am doing tempo runs. Another favorite is Evanesence.