No weight loss, but no weight gain today. Good thing!
Health:
« Run - 1.3 hours - 07/01/2007 New Office »
You shouldn’t weigh yourself everyday. Once a week is the most you should do. Each day, depending on salts in your system will change your water weight. So, give it a week then see how you are doing! It’s a better gauge and it won’t make you nuts!
Cycle Marathons mood Run Walk Weight Loss
You shouldn’t weigh yourself everyday. Once a week is the most you should do. Each day, depending on salts in your system will change your water weight. So, give it a week then see how you are doing! It’s a better gauge and it won’t make you nuts!