Run - 1.2 hours - 07/06/2007

6 07 2007

Workout:

  • Type: Run
  • Date: 07/06/2007
  • Time: 16:30:00
  • Total Time: 1:10:00.00
  • Distance: 6.2 miles
  • Average Pace: 11:17.97/mile



Cycle - 0.3 hours - 07/06/2007

6 07 2007

Workout:

  • Type: Cycle
  • Date: 07/06/2007
  • Time: 16:00:00
  • Total Time: 00:16:00.00
  • Distance: 3.1 miles
  • Average Speed: 11.62 mph



Cycle - 0.3 hours - 07/06/2007

6 07 2007

Workout:

  • Type: Cycle
  • Date: 07/06/2007
  • Time: 05:00:00
  • Total Time: 00:16:30.00