Good workout day
17 07 2007I had a good workout day today. 7.5 mile run this morning. Sand and paint the shed in the afternoon, and a 13 mile bike ride this evening.
BTW, Rebecca and I saw the doctor yesterday. she basically said that they can’t think of anything else to do regarding Rebecca’s condition. It does appear that the beta blockers that she started on seem to be lowering her average pulse. that’s a good thing.
Tomorrow, we travel to Minneapolis (90 miles from Rochester) to see my mom. She likes seeing Rebecca, me too, I suppose :) So, I’ll probably get a light run in tomorrow evening when I get home.
Workout:
- Type: Cycle
- Date: 07/17/2007
- Time: 16:00:00
- Total Time: 1:00:00.00
- Distance: 13 miles
- Average Speed: 13 mph
Categories : Cycle
Digg! this story.
