Good workout day

17 07 2007

I had a good workout day today.  7.5 mile run this morning.  Sand and paint the shed in the afternoon, and a 13 mile bike ride this evening.

BTW, Rebecca and I saw the doctor yesterday.  she basically said that they can’t think of anything else to do regarding Rebecca’s condition.  It does appear that the beta blockers that she started on seem to be lowering her average pulse.  that’s a good thing.

Tomorrow, we travel to Minneapolis (90 miles from Rochester) to see my mom.  She likes seeing Rebecca, me too, I suppose :)  So, I’ll probably get a light run in tomorrow evening when I get home.

Workout:

  • Type: Cycle
  • Date: 07/17/2007
  • Time: 16:00:00
  • Total Time: 1:00:00.00
  • Distance: 13 miles
  • Average Speed: 13 mph

« Run - 1.2 hours - 07/17/2007 10 miles »


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  • Author runningfool2007
  • Date : 17 July 2007
  • Categories : Cycle

One response to “Good workout day”

17 07 2007
melbean (18:48:40) :

I’m really just trying to finish…but I’ll be super happy with a bit under 4 hours. We’ll see though. Have fun at your mom’s - I’m glad Rebecca’s condition is looking up. We’ll be thinkin’ of you guys ;)