10 miles

19 07 2007

I did 10 miles today!  Felt good.  Weather was comfortable, sun was bright but not penetrating.  I feel that I’m going to be handle the 1/2 marathon coming up in a month.   Tomorrow, light run, and bike ride.

Workout:

  • Type: Run
  • Date: 07/19/2007
  • Time: 15:00:00
  • Total Time: 1:00:00.00
  • Distance: 9.97 miles
  • Average Pace: 6:01.08/mile