Depression strikes again

27 07 2007

Today is my last day of vacation. My mood sank considerably today when I realized that I need to go back to work on Monday. I went for my run, emptied my mind of all things, and I’m feeling considerably better now. Don’t know how I survived before I started running :)

Logbook Activity

  • Type: Run
  • Date: 07/27/2007
  • Time: 15:00:00
  • Total Time: 1:22:00.00
  • Distance: 7.51 miles
  • Average Pace: 10:54.55/mile

« Run - 0.5 hours - 07/26/2007 Run - 1.6 hours - 07/28/2007 »


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Informations

  • Author runningfool2007
  • Date : 27 July 2007
  • Categories : Run, mood

4 responses to “Depression strikes again”

31 07 2007
Brad Hefta-Gaub (12:52:54) :

I totally agree. I sat around for 33 years of my life with no exercise at all…

Now, if I don’t get some exercise in every day, my mood goes south very quickly…

I need that release… I can’t imagine going back to how I used to live.

31 07 2007
runningkate (16:47:56) :

I agree… I still hate going to work, but I don’t know how I managed life without running. It makes things so much easier to deal with… because there’s always a run to look forward to or one just completed!

1 08 2007
melbean (09:24:08) :

You are very right. I’m glad that running can help you and the rest of us cope with the STRESS of life. I hope work isn’t too bad, but it’s work. I wish we could all just run around and do whatever we want (well, all of us good people at least ;) )

5 08 2007
LAURIE (18:04:26) :

You said it right….how does one cope w/out running?? It always imroves my mood…no matter what. It’s GREAT!