I have recovered

15 07 2007

Well, it looks like I have recovered from the Marathon!!!  I feel like my old self again.  They did say it might take up to a month to recover.  “They” were right.  The marathon was on June 16, and it is July 15 today.

My wife is the pastor of our church, and she’s away for some continuing education courses.  We had a 20 year old from the congregation who just started seminary fill in.  Very strong sermon.  Very rough, but, with training, he will turn into a great leader.  He definitely has the call of God.

Last night after I went to bed, I had a craving for a Dairy Queen.  I’ve been avoiding Dairy Queen ever since I started my weight loss kick.  I’m going over for a small cone tonight.  Should taste good!  I’ve done a good job today avoiding the “nervous” eating.  Every time I felt that I needed to eat something, I had a glass of water instead.  Seems to work!

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New Office

2 07 2007

Well, we relocated to a new office building today.  We used to be downtown, now we’re out in the ‘burbs.  Actually, the new office is only 2.5 miles from home, and is right on a bike trail that goes past my house.  Sweet.  Therefore, I start biking to work tomorrow.  Again, it’s only 2.5 miles, but it’s 2.5 miles I’d other wise be driving.  On nice days, I may take the back way home, through the country.  I’ll miss being downtown, but I won’t miss having to drive to a parking lot, wait for a shuttle bus to pick me up and bring me downtown!

BTW,  Thanks to Kate for reminding me that it’s good to not weigh yourself too much.  I have been getting “anal” about it since the marathon.  I’ll go back to weighing myself on Saturday mornings, no more, no less.  I always appreciate Kate’s input.  (A librarian, huh?)

Later all!

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No change today

2 07 2007

No weight loss, but no weight gain today.  Good thing!

Logbook Day Info

  • Date: 07/02/2007
  • Weight: 177.2
  • Mood: Normal
  • Sleep Hours: 8
  • Sleep Pattern: Normal
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Weight down!

1 07 2007

My weight has dropped, albeit, only .2, but, it’s headed in the correct direction!

Logbook Day Info

  • Date: 07/01/2007
  • Weight: 177.2
  • Mood: Less Happy
  • Sleep Pattern: Normal
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